My experience enables me to offer effective individual emotional and psychological care. I have experience working with a number of emotional and psychological issues ranging from depression, anxiety, sadness, trauma, abuse... providing neutral ground, constructive tools and an alternative perspective.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I offer a safe, impartial, confidential space, facilitating awareness of self. Together we will explore solutions, alternative ways of being and relating, empowering you to be a conscious thinker, living a more fulfilled authentic life.
I promise to hold a space with no judgement or assumptions, providing a supportive therapeutic relationship. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, you can recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. You can overcome these symptoms and through the process of grief and healing.
Loss / bereavement
Low self esteem
Loss of meaning / purpose / value
Work related stress / issues
Divorce / separation